
Nicola Richards
Founder and Trustee
Nicola founded SSCH as a means of caring for our carers, continuing the positive support, sense of togetherness and appreciation that came to the sector through the challenges brought about by Covid19.

Seb Kane
MSc Neuroscience and Psychology of Mental Health | BSc Sport & Exercise Kinesiology | PGCert Ethical Leadership | Researcher in Neurodevelopment & Learning Behaviour
Supporting the people who support others has never been more important. Seb’s passion lies in working directly with those on the frontline of care, understanding their challenges, and helping them strengthen their physical, mental, and emotional wellbeing.
Seb believes that behind every resilient care team is a network of individuals who need to be seen, valued, and supported. These aren’t just professionals, they’re the quiet force holding our communities together.
With over twenty years of experience in the health, fitness, and wellbeing sector, Seb’s work has spanned Olympic athletes, corporate leadership teams, schools, and government institutions, including the UK military intelligence and Westonbirt School. His research and practical work focus on helping people regain control of their brains, bodies, and minds through a holistic, whole-system approach.
Now, as a researcher in neurodevelopment and learning behaviour at the University of Central Lancashire, he is using his knowledge and research to improve the wellbeing of social care professionals.

Viki Garbett
Nutrition and Wellbeing Coach
As a qualified Nutrition, Culinary Medicine and Menopause Coach, Reiki Master and Mental Health First Aider, Viki is supporting our Social Care Heroes with programmes and events to improve physical and mental wellbeing.
“I am very proud to be taking on this new role to support social care workers who do such an important and amazing job every single day. I hope to help them find balance and ways to look after themselves while also bringing some fun and joy back into their days.”

Bradley Richards
Health and wellbeing practitioner
Bradley began his career in social care as part of a specialist sector recruitment team, dealing directly with care teams and managers. He brings to SSCH his valuable experience of the day to day issues faced by the care staff he recruited, as well as the challenges of the day to day operations for managers within a care setting.
Our Trustees

Diane Bennett

Andrew Smith